Meet The Instructor
Tyra attended Wake Forest University, where she majored in Health & Exercise Science and played Division I Field Hockey. She was first introduced to the concept of yoga during a National Outdoor Leadership School - Semester in Patagonia. Tyra is a registered yoga teacher who received her training at the Kripalu Center for Yoga & Health in Lenox, Massachusetts. She further specialized her yoga teaching to encompass Teaching Yoga To Athletes under the guidance of Sage Rountree, E-RYT 500. Tyra aims to use her knowledge of competitive athletics, paired with yoga, to help enhance individuals' athletic performance. Her teaching style hones in on anatomical alignment, strength and listening to one’s body.
In addition, Tyra holds AntiGravity Fitness certifications in Fundamentals 1 & 2, Suspension Fitness 1 & 2, Aerial Yoga 1 & 2, Restorative Yoga and AirBarre. Her passion for aerial fitness began when she experienced the physical benefits of exercising and inverting in the Harrison Hammock. This led her to seek expertise from Christopher Harrison, AntiGravity Fitness pioneer, at his headquarters in New York City. Tyra approaches each aerial class with mastery and safety. She looks forward to sharing her enthusiasm for this new and exciting form of fitness with those willing to step outside their comfort zone and give it a try.
At least 3 hours prior to class time
9:15-9:45am - Complimentary Aerial Demo Session (Temporarily Unavailable)
10:00-10:55am - Aerial Yoga
11:15-12:10pm -Advanced Aerial Yoga
(No Advanced Aerial on 10/18/20)
8:00-8:55am - Aerial Fusion
Tuesday & Wednesday:
Private Yoga & Aerial Instruction
Thursday & Friday:
Note: Studio door locks at the start of class.
1 Class - $25
3 for $63 – One time, 3 Class Pass ($21/class)
5 Class Pass - $117.50 ($23.50/class)
10 Class Pass - $220 ($22/class)
20 Class Pass – $400 ($20/class)
College Student - $20 (With valid ID)
THE FIRST AND ONLY LICENSED ANTIGRAVITY FITNESS
STUDIO IN CONNECTICUT!
Private, semi-private and group yoga sessions are available. Contact the studio for pricing.
Childcare is offered on Mondays. Please email the studio 24 hours in advance to secure a spot for your child.
Class Pass & Cancellation Policies:
*Passes are non-transferable and non-refundable.
*All class passes must be used within 6 months of purchase.
*Cancellations must be made 3 hours prior to class time to receive a full refund.
222 Main Street - Suite 129
Farmington, CT 06032
Studio located at Farmington Valley Dance & Music
(next to Highland Park Market)
Post Office Square, Farmington