Sky's The Limit
Aerial Fitness & Yoga
Meet The Instructor
Tyra attended Wake Forest University, where she majored in Health & Exercise Science and played Division I Field Hockey. She was first introduced to the concept of yoga during a National Outdoor Leadership School - Semester in Patagonia. Tyra is a registered yoga teacher who received her training at the Kripalu Center for Yoga & Health in Lenox, Massachusetts. She further specialized her yoga teaching to encompass Teaching Yoga To Athletes under the guidance of Sage Rountree, E-RYT 500. Tyra aims to use her knowledge of competitive athletics, paired with yoga, to help enhance individuals' athletic performance. Her teaching style hones in on anatomical alignment, strength and listening to one’s body.
In addition, Tyra holds AntiGravity Fitness certifications in Fundamentals 1 & 2, Suspension Fitness 1 & 2, Aerial Yoga 1 & 2, Restorative Yoga and AirBarre. Her passion for aerial fitness began when she experienced the physical benefits of exercising and inverting in the Harrison Hammock. This led her to seek expertise from Christopher Harrison, AntiGravity Fitness pioneer, at his headquarters in New York City. Tyra approaches each aerial class with mastery and safety. She looks forward to sharing her enthusiasm for this new and exciting form of fitness with those willing to step outside their comfort zone and give it a try.
ONLINE ONLY - 3 hours prior to class time
9:15-9:45am - Complimentary Aerial Demo Session
10:00-10:55am - AntiGravity Fundamentals
11:15-12:10pm - AntiGravity Aerial Yoga
1:00-2:00pm - Yoga For Athletic Balance
6:00-7:00pm - AntiGravity Restorative Yoga
8:45-9:40am - AntiGravity Suspension Fitness
10:00-10:55am - AntiGravity Aerial Yoga
11:15-12:10pm - AntiGravity Fundamentals
Tuesday & Wednesday:
Private Yoga & Aerial Instruction
Thursday & Friday:
1:30-2:25pm - AntiGravity Fundamentals
2:45-3:40pm - AntiGravity Suspension Fitness
ONLINE SIGN UP ONLY
3 hours prior to class time
1 Class - $25
3 for $63 – One time, 3 Class Pass ($21/class)
5 Class Pass - $117.50 ($23.50/class)
10 Class Pass - $220 ($22/class)
20 Class Pass – $400 ($20/class)
Students - $20 (With valid ID)
THE FIRST AND ONLY LICENSED ANTIGRAVITY FITNESS
STUDIO IN CONNECTICUT!
1 Class - $18
5 Class Pass - $85 ($17/class)
10 Class Pass - $160 ($16/class)
20 Class Pass - $300 ($15/class)
Childcare is offered on Mondays. Please email the studio 24 hours in advance to secure a spot for your child.
Class Pass & Cancellation Policies:
*Passes are non-transferable and non-refundable.
*All class passes must be used within 6 months of purchase.
Should you need to cancel, please do so 3 hours prior to class.
Failure to cancel online within this time frame will
result in the loss of your class fee.