At least 3 hours prior to class time
Meet The Instructor
Tyra Clemmenson
Tyra attended Wake Forest University, where she majored in Health & Exercise Science and played Division I Field Hockey. She was first introduced to the concept of yoga during a National Outdoor Leadership School - Semester in Patagonia. Tyra is a registered yoga teacher who received her training at the Kripalu Center for Yoga & Health in Lenox, Massachusetts. She further specialized her yoga teaching to encompass Teaching Yoga To Athletes under the guidance of Sage Rountree, E-RYT 500. Tyra aims to use her knowledge of competitive athletics, paired with yoga, to help enhance individuals' athletic performance. Her teaching style hones in on anatomical alignment, strength and listening to one’s body.
In addition, Tyra holds AntiGravity Fitness certifications in Fundamentals 1 & 2, Suspension Fitness 1 & 2, Aerial Yoga 1 & 2, Restorative Yoga and AirBarre. Her passion for aerial fitness began when she experienced the physical benefits of exercising and inverting in the Harrison Hammock. This led her to seek expertise from Christopher Harrison, AntiGravity Fitness pioneer, at his headquarters in New York City. Tyra approaches each aerial class with mastery and safety. She looks forward to sharing her enthusiasm for this new and exciting form of fitness with those willing to step outside their comfort zone and give it a try.
Class Schedule
Schedule:
At least 3 hours prior to class time
Sunday:
9:15-9:45am - Complimentary Aerial Demo Session (Temporarily Unavailable)
10:00-10:55am - Aerial Yoga
11:15-12:10pm -Advanced Aerial Yoga
(No Advanced Aerial on 10/18/20)
Monday:
8:00-8:55am - Aerial Fusion
Tuesday & Wednesday:
Private Yoga & Aerial Instruction
Thursday & Friday:
No Classes
Saturday:
Special Events
Note: Studio door locks at the start of class.
Class Pricing
Aerial Classes:
1 Class - $25
3 for $63 – One time, 3 Class Pass ($21/class)
5 Class Pass - $117.50 ($23.50/class)
10 Class Pass - $220 ($22/class)
20 Class Pass – $400 ($20/class)
College Student - $20 (With valid ID)
Private Instruction, Parties & Events:
THE FIRST AND ONLY LICENSED ANTIGRAVITY FITNESS
STUDIO IN CONNECTICUT!
Yoga Classes:
Private, semi-private and group yoga sessions are available. Contact the studio for pricing.
Childcare:
Temporarily Unavailable
$7/class
Childcare is offered on Mondays. Please email the studio 24 hours in advance to secure a spot for your child.
Class Pass & Cancellation Policies:
*Passes are non-transferable and non-refundable.
*All class passes must be used within 6 months of purchase.
*Cancellations must be made 3 hours prior to class time to receive a full refund.
Contact Us
Phone
Social
Address
222 Main Street - Suite 129
Farmington, CT 06032
Studio located at Farmington Valley Dance & Music
(next to Highland Park Market)
Post Office Square, Farmington